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ARTICLES
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The Art of Healing
/
Balancing Your Karma /
Being Female /
Coincidence or Not? /
Chakra Awareness /
Change Will Do Your Good /
Creating Your Reality /
Colors of the Aura /
Female Power Within /
It's All Energy /
Partnering With Your Higher
Self / Spirit To Spirit /
There's No Time Like the
Present / What Is
Clairvoyance /
Why Meditate
COINCIDENCE OR NOT?
“Coincidence is a spiritual pun” G. K. Chesterton
I had a recent experience that got me
thinking about how some events appear to accidentally come
together…and whether it’s all about coincidence,
synchronicity (which Jung called “meaningful coin-cidence”),
luck or destiny.
What happened was this: I was helping
my mom clean out one of her closets, and we found a box of
old photos of my Grandma Miller’s, who had pasted away in
1965. I came across a picture of her and my grandfather
circa 1913 which would have been shortly before they got
married. They were standing in front of Lake Whatcom with
several other young people. The picture had been turned
into a postcard and had been sent to my grandmother from her
friend “Glady” (who was one of the other young women in
the photo). She talked about how she’d like to come and
visit my grandma up in Sumas, and at the bottom she wrote
her address in Bellingham: 2221 James Street – my current
office address! To say the least, I was rather shocked, but
extremely happy, to know that a young woman who lived in
this house, which was built in 1907, was a friend of my
grandma’s. And it has brought up a lot of questions for
me. Did my grandmother, from the other side, have an
influence on me finding this place to rent last year? Or
did Glady? Is there a deeper meaning to all of this? Is
the spirit of a young woman that I saw when I first moved in
here indeed that of Glady? Was it coincidence that brought
me here, or coincidence that Grandma kept that postcard and
I found it almost a hundred years later? I think not!
As I have never really believed in
coincidence, these “co – incidences” gave me a shiver up my
spine as I knew other energies were at work. Webster
defines coincidence as “the act or condition of coinciding,”
which I really like. It then adds a second definition of
“the occurrence of events that happen at the same time by
accident but seem to have some connection.” Hmm…by
accident, my foot.
I believe
that behind everything that seems to be coincidental, big or
small, lays a deeper meaning. I believe these events are,
in part, our higher self urging us to seek the hidden
meaning behind apparent random events. Just as our
sub-conscious speaks to us in symbols in our dreams, there
are signs in our everyday life that need to be paid
attention to.
These signs are meant to wake us up and
discover more about our own selves. They can serve as
messengers of important information about our present
circumstances and even about our future. They can act as
reflections of where we are in our life, give us insight and
help us make important decisions – if we just pay attention
to them.
So, what have I learned from the
postcard to my grandmother? Well, being that I communicate
with the deceased on an almost daily basis anyway, I had to,
of course, talk to Grandma and Glady about all this. From
what I can tell, they both want to validate and assist in
the healing work that I do. And, they like that I am
“taking care” of Glady’s house. I’m sure I will continue to
discover more of the meaning behind all this, and in the
meantime, I’ll take all the help I can get!
Ó Jill Miller 2008
FEMALE POWER WITHIN
I read recently that during the “Holy Inquisition” some
three million women were killed within a 300 year period.
The men in power during this time were threatened by the
intuitive, creative, healing power of women. Whether she
was a midwife, the village healer, or thought to be a
“witch” for some other reason, she was seen as dangerous and
something that needed to be destroyed.
Luckily, at this time and in this
country, we are free to be ourselves as women. We can allow
our abilities and strengths to be seen by others. And
although the chances are becoming slim, we have come closer
than ever of having a female President. That gives me hope
that we will see it happen in the not too distant future (I
hope in my lifetime).
So what is this female power many, men
and women alike, seem to be afraid of? I believe it is a
force all of us women have dwelling within us. We are
nurturing, creative, feeling, psychic creatures! When we
need to, we can be gentle, and we can be strong. We can be
patient; and we can be assertive. We can heal others, and
we can heal ourselves. Our power lies within being our
authentic selves.
Why have we lost our true selves?
Because we have bought into limiting beliefs about who we
are. We have been raised to believe that we are the weaker
sex, that our power is somehow “bad,” and to keep our power
hidden (and our mouths shut). Some of these beliefs have
come from men; some have come, unfortunately, from our own
mothers and grandmothers. For most of us, we can become
easily distracted by all we “have” to do for others. We can
become filled with guilt at the mere thought of taking an
afternoon off for ourselves. We are convinced by others
that we are being a “pushy bitch” by just asking for what we
want. It is time to let go of these beliefs and get more in
touch with who we really are. Because the more we reclaim
our authenticity as females, the more of a healing force we
become.
And wouldn’t you say that this planet
needs some healing? The male and female energy of the
planet has been off balance for centuries. With the
freedoms we have now, there is an opportunity for the
pendulum to swing back into alignment. I know we can do
it. But we need to stop being afraid and allow ourselves to
move forward. Until we as women stop being afraid of our
own power, men who are also afraid will continue to try to
crush that power. We need to be grateful for the supportive
men in our lives, and brave enough to shake some things up!
It all starts with healing ourselves.
As you work on yourself, as you clear the blockages in your
body, and release limiting beliefs and thoughts you have
about yourself and your life, you will realize your power is
glorious - something to be celebrated. As each of us take
that step, the ripple effects will be amazing.
Ó Jill Miller 2008
THERE’S NO TIME LIKE THE
PRESENT
“Yesterday is history, tomorrow is a mystery, but today is a
gift.” - Author Unknown
When I was in my
early twenties and beginning my spiritual quest, one of my
favorite books was “Be Here Now” by Ram Dass. He taught
that being fully aware of ourselves in the present moment
was the path to spiritual enlightenment. Not that much
different from the more current teachings of Eckhart Tolle,
author of “The Power of Now.”
Both books have
made me think, what does all that mean – to be in the
present moment, to be enlightened? I’ve discovered that it
means stopping the chatter of our minds and experiencing our
true selves. Our true selves are divine spirit, not holding
onto what has happened in the past or filled with anxiety
over what is going to happen in the future. Let’s talk
about the past. All of us, at one time or another, have
become stuck there, Maybe the past seems much more pleasant
than what we have going on now. Do you know someone who
always seems to be talking about the good old days? Most
likely they are not happy with their current life, whether
it be their work or relationships. Or maybe our past
contains painful experiences that we find difficult to let
go of or release. Do you know someone who had a hard time
in the past and never seemed to get over it? In either
case, letting the past hold our thoughts and energy can keep
us from being fully self-empowered in the now – able to
create what we want in our lives.
How about the
future? We can get our energy stuck there as well. It,
too, can be a way of avoiding our current life. Know
someone who talks big about what they are going to do next,
but yet you never see them actually accomplishing anything?
Or sometimes we can be so afraid and worried about the
future that we become paralyzed and never take any steps
forward. Either way, focusing too much on the future can
take us away from the true business at hand.
Our power lies in
the present moment. This is where we can truly create
change and growth in our lives. The mind, or ego, likes to
think it’s in control. The more we obsess about the past or
the future, the more our “thoughts” tell us we are getting a
handle on things – we’ve got our pride over things
accomplished in the past and a sense of control over what
the future is going to bring. This is an illusion. It is
our very “being” that is the creative force behind
manifesting, not our ego.
You may ask then,
how do I get more into the present moment? Start by paying
attention to where your energies are. Notice when you drift
back to the past or jump ahead into the future, and gently
bring yourself back to now. Feel your body, listen to the
sounds around you, experience a good, strong breath in and
out. Be happy to be alive in this moment and feel the power
that that brings with it.
Meditation can be
key in quieting the mind and feeling yourself as spirit.
One technique is to sit in a chair and imagine yourself
connected to the earth through your body. Visualize a tree
trunk or light beam extending from your body to the earth.
Next, repeat the words, “I am.” Your thoughts about a past
conversation or what you are going to fix for dinner may
intrude now and again, but just bring yourself back to “I
am.” With some practice, you will experience the joy of
just being.
Ó
Jill Miller 2008
CHANGE WILL DO YOU GOOD
“If nothing ever changed, there'd be no butterflies.” -
Author Unknown
As I move my business from my home to its new
professional space, I’m more and more aware of how one
seemingly small change can have such a ripple effect. This
move is not just affecting the energy of my business, but
also my personal growth, the energy in my home, the energy
of my son who lives with me, the energy of my clients, and
even the energy of the neighborhoods (both old and new) –
all for the better, as I see it. As Sheryl Crow sings,
“Change will do you good!”
Of course, it doesn’t always feel that
way. In fact, sometimes change can feel quite dreadful. We
may experience a sense of sadness or lose, fear or
confusion. Even when we have instigated or wished for a
particular change, it’s not always easy. As French writer
Anatole France said, “All changes, even the most longed for,
have their melancholy; for what we leave behind us is a part
of ourselves; we must die to one life before we can enter
another.”
For example, maybe you decide to move to a bigger house.
You are excited about the new place, of having more space,
and of being closer to work. But, as you start to pack you
are caught up in the memories of the good times you had in
your old home. It’s the place where you raised your
children, the place where family and friends gathered for
holidays and birthdays. There is a letting go and grieving
that is necessary in order for this new change to take
place. It’s like watching our children grow up – we are sad
to see the sweet little one-year old disappear as a “big
girl” replaces her. At the same time, we are excited to see
her world expand as she grows and changes.
In spiritual growth, it can be the
same. As we change our belief systems, start to heal
ourselves and raise our energy consciousness, we bring about
more awareness. We may be more aware of how negative
energies affect us, where our blocks and/or emotional pains
may originate, or how many more lifetimes we may still have
to come back for! As they say, “Ignorance is bliss,” and
sometimes it’s not easy becoming more spiritually or
psychically aware. We may at times be more comfortable with
and miss our “old” self - that is until we get accustomed to
the changes we have made.
But, as much as we may resist change,
life without it becomes stagnant. I find change exciting
and invigorating. As much as taking risk is scary, it’s
doubly rewarding. So, get comfortable with your changes,
learn to embrace them and let go of the fear of what lies
around the next bend. You’ll be much happier as a result.
Ó Jill
Miller 2007
PARTNERING WITH YOUR HIGHER SELF
There are times in our life when we think, “Why can’t I
figure this situation out?” or “is there a higher purpose to
all of this?” We may feel like the universe is dealing us
an unplayable hand or have a problem that seems too complex
to figure out. We may even sense that there is a part of us
that knows the answer, but we just can’t seem to tap into
it.
We really do have the answers to all of
our quandaries, as we are divine spirit with our own
infinite knowledge and spiritual wisdom. By tapping into
our “Higher Self,” we can gain understanding – whether that
is regarding what to do in a certain situation or in
figuring out what lessons there are for us.
The Higher Self is that part of us that
sees the bigger picture – the part of us that understands
what our life path/purpose is and what direction to take to
stay on that path. Unfortunately, when we are born, we
often forget why we came here. We are busy figuring out how
to be in a physical body and how to relate to the world
around us. We may take on others’ beliefs or let our egos
get in the way, and forget that we have the ability to heal
ourselves.
The great thing is that our Higher Self
is always there with us and communicates to us through many
means – through our intuition, gut feelings and hunches, or
through symbols and unexpected events and people coming into
our lives. Our Higher Self wants to be heard and wants to
help us. I mean, who better to guide, direct and give us
advice than our own Higher Self?
Your Higher Self is not very far away,
even if it feels like that at times. When you start to ask
the right questions and trust your own answers and
instincts, your life can start to change. “But how do you
do that?” you might ask. The first step is to calm, ground
and quiet yourself down. Think about what you really want
to know (formulate the correct question). Ask for the
answer and be open to recognizing it. The answer may come
to you in the form of a dream, a passage in a book, a
friend’s comment, a symbol (such as seeing three eagles in
one day, for example), or directly hearing your own inner
voice during meditation.
We were all born to live our lives as
the fullest expression of who we really are. Partnering
with our Higher Self can be the key to manifesting all that
we can be.
Ó Jill Miller
2007
CHAKRA
AWARENESS
Back when I first started doing this psychic stuff, not
that many people knew what a chakra was. Nowadays, it is a
fairly common word and most folks know that chakras are
energy centers in the body and may know that there are seven
main chakras.
Fewer people, however, fully understand
the significance of the chakra system and how the condition
of our chakras is directly tied into our physical, emotional
and spiritual well-being, and vice versa.
Here’s how it all works: Say you’ve
been promoted at work and are given new responsibilities.
Maybe you are wondering if you are up to the challenge ahead
of you. Uncertainty and worry begins to set in, and you
notice that your stomach has begun to bother you. Your
physician would probably say that the stomach upset is
caused by stress, but I believe it goes even deeper than
that.
What often happens when we are not
feeling very self-empowered, is that our third chakra
(located in the stomach area) begins to tighten up and shut
down. The third chakra contains information regarding how
we create what we want in our lives and how much in control
we feel over our circumstances. When your “power” chakra is
only running at half-throttle, so to speak, you may start to
experience stomach upset, fatigue and maybe even a sense of
helplessness.
But, by changing the energy in your
chakra, your sense of insecurity and even your stomach ache
may disappear. It can be helpful to sit down and focus on
the chakra, allowing it to relax and visualizing it opening
back up. This will help you get your energy back and start
to feel capable of the task at hand. Remember, by receiving
a chakra cleansing, or by learning to release energy from
your own chakras through meditation, you can begin a
valuable self-healing process.
Ó Jill Miller 2007
BALANCING YOUR KARMA
As the
year comes to an end, it’s time to think about what one
wants to create for the next one. And as I think about
creating anew, I also start to think about what blocks I may
still be holding onto. Our past life karma can be such a
block.
In the past life
readings that I do, I’m privileged to get a glimpse of how
karmic ties can affect us. I recently did a reading for a
young woman (who I will call Sue). She was having trouble
with her mother, and I saw a past life they had shared that
most definitely affected their relationship now. She told
me how her mother never seemed to have enough time for her
and always put her own emotional needs before her
daughter’s, even when Sue was a young child.
In the past life,
Sue was a wealthy socialite. She lived in a large mansion
with many servants, held many dinners and events, and was
always the life of the party. Sue’s mother was her daughter
in that life. She often felt in the shadow of her mother
(Sue) and often ignored. Her complaints went unheard and
she felt abandoned by her mother.
Interestingly,
when Sue was older and on her deathbed, she wanted her
daughter there but she never came. She realized, a little
too late, how she had treated her daughter and felt guilt
and shame about it. She realized for the first time how her
daughter must have felt - yearning for some attention, love
and support.
Spiritually, they
made an agreement to come back together again this current
lifetime, but to switch roles. Sue was now the daughter and
wanting to make amends. She had been trying to make up for
the previous life, staying close to her mom and always
trying to please her. Her mom, on the other hand, was still
a bit emotionally “stuck,” had never forgiven Sue, and was
intent on paying her back. I also saw that they had lived
other lives as well where they had played out these same
karmic issues.
The thing about
karma is - we can heal it. We can allow ourselves to learn
from our relationships with others, and to let go of guilt,
shame and anger from the past lives we’ve shared. I watched
as Sue energetically started to let go of her part of it,
started to change their agreement as spirit.
As the new year
begins, think about looking at your relationships with new
eyes as well. Ask yourself if your “contract,” or spiritual
agreement needs updating with that person. Be in the
present moment with them, letting go of past karma and
creating something fresh and new.
Ó Jill
Miller 2006
SPIRIT-TO-SPIRIT
As a psychic reader, I have the opportunity to communicate
with spirit – whether it’s with someone’s spirit guide, a
loved one who has passed over or with the person themselves
that I’m reading.
We are all spirit
– some of us currently have bodies and some don’t! I was
watching Wayne Dyer recently and he said something like –
“we are not humans living a spiritual existence, but spirit
living a life of humanity.” I liked that. It validates
that first and foremost we are spiritual beings. We existed
as spirit before we were born, we exist as spirit now in the
body, and we will still exist as spirit when we are finished
with this body. In a reading I try to focus on the true
spirit of the person I’m reading – to communicate
“spirit-to-spirit” with them.
The communication
with those who don’t have a body is fun too. Just like
those of us with bodies, I find other spirit like to be
recognized as well. Those who have passed over want to
be validated for the experiences they are having and almost
always welcome the opportunity to talk with their loved one
they left behind. Spirit guides too are quick to
communicate. They tell me what purpose they hold for the
person, how long they have been with them, and may have some
words of advice to share.
When I
communicate with spirit, I sometimes get images that I then
interpret, other times it is more of an
intuitive/feeling-type experience. But more often than not,
I just hear them speak.
How do I do
that? Well, the key is grounding and quieting down and
allowing yourself to be in a “listening” space. Try it
sometime!
Ó Jill
Miller 2006
IT’S ALL ENERGY
We are affected by energy every moment of every day.
Scientists tell us that all physical matter is really just
energy, and quantum physicists tell us how consciousness and
intent determine what is created on a physical level.
We often feel the
energies around us – the aura of the person sitting next to
us who is in a bad mood, the awe-inspiring presence of a
large oak tree in our favorite park, the spirits lingering
in an old, vacant building, the joy of a small child playing
with a puppy.
Many of us are
very sensitive to these energies, whether it is the
emotional energy of someone close to us, or even the energy
on a global level. Many of us could feel the entire
nation’s shock, grief and confusion of during 9/11, for
example. I have read some people who are so open and
sensitive to the energies around them, that they have a hard
time coping with being out in the world.
No matter how
sensitive you are, you can protect yourself from overload,
and that has to do with focusing in on your own
energy. This often entails being aware of where your energy
is (your aura) and validating that you can be in charge of
that. Sometimes our intention and beliefs are what need a
little “tweaking.” For example, if our intention is to own
our personal energy space, this can help us feel more in
charge.
Here’s a tip for
when you feel like you are being too affected by outside
energies: Close your eyes, and imagine a rose. Move that
rose to the front edge of your aura (energy field), with the
intention that this rose will protect your space from
energies that are uncomfortable. It’s all energy – you just
have to own it!
Ó Jill
Miller 2006
THE ART OF HEALING
The word “healing” can bring many images to mind – broken
bones mending, a faith healer lifting someone from a
wheelchair to walk, someone beating cancer, a counselor
helping someone work through a problem, feeling better about
yourself after a difficult divorce.
Healing is about
making change – being able to move out of one space into
another. Taking a risk and having faith that you are going
to be okay. It’s letting go of what doesn’t work any more
and moving into a place where you can start to create again.
To me, all
healing is self-healing. Those of us who practice the art
of healing know that change does not take place unless the
person being healed is ready to let go – ready to take that
next step, ready to release whatever blocks they may be
holding unto. Sometimes having another person involved in
that process (the healer) can give us a sense of safety and
validation to make change.
In the energy
healing work I do, I don’t “take away” blocks, but work with
that person to start to release one layer at a time. I
communicate with them as spirit, that infinite, divine part
of them, and they really do most of the work. Sometimes
just having someone recognize and validate where we are
holding on can be enough to start getting the energies
moving!
In other words,
we don’t “need” a healer to heal ourselves, for we are our
own best healers. We are the ones that know when we are
ready to move on, when holding onto something is no longer
healthy for us. We have all held onto things that others
have viewed as bad for us – whether it was a relationship,
or a job, a difficult situation. But, maybe, just maybe, we
weren’t quite done learning the lesson we needed to learn.
One of the
greatest lessons a healer can learn is to not judge what
others have created for themselves.
Ó Jill
Miller 2006
CREATING YOUR REALITY
If you are like me, this is the time of year that you do a
review of the previous year and think about what you
accomplished. You also start to set goals for yourself for
the new year. I don’t personally make new year’s
resolutions as such, but I do get out my paper and pen and
set out some new goals for myself. It’s always a fun
process – really thinking about what I want next in my life,
and validating that I did indeed reach some goals that I had
made for myself at the beginning of the previous year. This
process, deciding what I want and then seeing it manifested,
helps me validate the fact that we do indeed create our own
reality.
The fact that we
create our own reality is sometimes a hard thing to hear –
that we have created the messes we may find ourselves in, or
that we have created an illness, for example. When we are
feeling stuck, the last thing we want is a friend telling us
that we did this to ourselves. The good news is though – if
you created the blocks in your life, you can also create
change and healing.
I heard Dolly
Parton interviewed once and she said that as a young girl
she “expected” to be a star when she grew up. I loved that,
because it is true that we create our reality through our
beliefs and our expectations.
Do you know
someone who always seems to be “lucky” in life, where things
just seem to fall into their laps with no effort at all?
And do you know someone who is always struggling with life,
where life always seems to be dealing them an unfair hand?
Why is that? It’s not that the lucky one was born more
“blessed” than the other one. But there probably is a big
difference in how they view life…how they believe life
should treat them. The so-called lucky one believes that
life is full of opportunity, ready for the taking. And the
other one believes that if something is going to go wrong,
it will - with them!
What are your
beliefs? If there are things you are wanting to create in
your life, but you just don’t seem to be doing it, you may
want to examine your belief systems. Some of those beliefs
may have been with you for a long time. There may be a part
of you that doesn’t think you deserve it, or are not worthy
of it, or that you are not capable enough to create it. You
can change that.
We all have the
ability to alter our inner belief systems – to start to
create change in our lives. It sometimes takes an act of
faith and courage to really look at our own blocks and
believe that we can let them go – but believe it, you can!
Ó
Jill Miller 2005
COLORS OF THE AURA
Scientists tell us that all matter is made up of energy, and
this isn't too hard for most of us to believe. So it
surprises me, when I tell people I'm an aura reader, that I
still get the disbelievers who look at me like I'm nuts.
And then there's those who believe, but feel a little
nervous about what their aura might be showing me. Of
course, more often than not, people get very excited and
say, "Can you see mine right now? What color is it?"
And
they are right, auras do come in many colors…and those
colors are changing all the time. As we experience growth,
the state of our energy field reflects that - in the color,
movement, and even "texture" of the energy of the aura. For
example, a person may have just changed jobs and moved to a
new location. The part of their aura that represents their
sense of safety and survival (tied to the root chakra) most
likely shines a bright green – green often being a color of
change and transition. I recently read someone who was
working through the "empty nest" syndrome, dealing with her
daughter going off to college. She realized she had more
time and energy to give to herself, and that she had become
unbalanced in how much she gave to others versus how much
she gave to herself. The part of her aura that is connected
to her heart chakra was a very gentle, soft blue, which she
was using to bring harmony and balance to her ability to
give.
If you
want to get a sense of what colors your aura may be
reflecting, look around you. What colors do you feel the
most affinity with? For example, what colors do you like to
wear, or paint the walls of your home? One person may love
lavender, while another may feel very uncomfortable around
it (maybe it clashes with the colors of their aura!). Ever
woken up in the morning in the mood to wear red? I say go
for it…may be that your aura is vibrating that very same
feisty color!
Ó
Jill Miller 2005
BEING FEMALE
Year’s ago I wrote a catchy little country song
entitled, “What Is A Woman?” I was going through a lot of
transition at the time, including divorce. I was
questioning who I was and, having gotten married as a “girl”
still in high school, I was trying to figure out what it now
meant to be a woman.
Like
my song notes, as females we play many roles. We are
mothers, sisters, daughters, aunts. We are nurses,
managers, engineers, waitresses. We nurture, organize,
teach, create.
And
oh, how we create! As we are physically able to create a
whole other body, our female bodies have an extra source of
creative energy. This creativity shows up in the “glow” of
a pregnant woman, for example. But we don’t have to be
pregnant to tap into and use this source. We turn on and
use this energy at different creative times – maybe while
cooking, designing new flower beds, reorganizing files, or
making a quilt.
We are
creative creatures, and we are also healers. Most of us
care for a lot of other people in our lives – our children,
husbands, friends, co-workers, bosses, clients, and even our
own parents (especially if you’re a baby boomer). Finding
the balance between caring for ourselves and caring for
others can sometimes be tricky. How many of us feel guilty
when we take an hour for ourselves? We are trained at an
early age to put others first. This can be fine some of the
time - fine until we find ourselves at the “burn-out” stage,
that is.
There
are many ways we can care for, create for, and “heal”
ourselves. It’s important to take time to go for a walk,
read a good book, meditate, go shopping with a girlfriend,
take a nap, or do something your really enjoy doing. So,
try a little experiment – create something just for you at
least once a week!
Ó
Jill Miller 2005
WHY MEDITATE?
Whether you are just starting to consider adding regular
meditation to your life, or whether you’ve been meditating
every day for years, it can be important to understand the
significance it has for you. There are many different forms
of meditation, but what they all have in common is taking
time to shut out the outside world and focusing inward on
oneself.
To me, meditation
serves two purposes – to get to know yourself better by
being more aware of your “spiritual self,” and to let go of
energies that you take on throughout your day.
Let’s talk about
the first one – getting to know yourself better. We are all
spiritual beings, residing in bodies and lives that keep us
busy, keep us moving, creating this and that, interacting
with others. We have all had the experience of getting so
wrapped up in something (whether it’s a project, a
relationship, or a job) that we forget to stay in touch with
who we are and what our real truths are. We may get caught
up in someone else’s priority, temporarily forgetting our
own.
When you find a
quiet place, close your eyes and turn within, you can start
to feel and hear yourself more clearly. Although it sounds
cliché, you can start to get in touch with your authentic
self – who you really are as spirit. This can develop into
a very freeing experience, as you let go of who you think
you “should” be and just let yourself “be.” A self
appreciation can start to develop and it will carry through
to your everyday life.
The other purpose
of meditation is to cleanse your “space.” Throughout our
day, we take on many energies, whether it’s other people’s
ideas of who we should be, or their issues they want us to
carry for them, or our own efforts, stresses or emotions.
The good news is that we can release and let these things
go. Through grounding and other meditation techniques, we
can clear our energies and get more in touch with
ourselves.
Ó
Jill Miller 2004
WHAT IS A CLAIRVOYANCE?
Clairvoyance is the ability to see that which is not visible
to the physical eye. And since everything is energy, it’s
that ability to “read” energy patterns and pictures.
Clairvoyance literally translates as “clear seeing” and is
associated with the sixth chakra, or Third Eye.
You are using
your clairvoyance all the time, even if you are not
consciously aware of it - just like you are not always 100
percent consciously aware of what sensations you are picking
up with your other senses. For example, if you close your
eyes and tune into the sounds around you, suddenly you hear
things you haven’t noticed before, like a lawn mower a block
away, the hum of your computer, the sound of your breath.
Clairvoyance is similar to that – you are picking up
sensations/ information clairvoyantly all the time but may
not be consciously aware of it. When you perceive something
about another person, you may chalk it up to something else
- like coincidence or body language. But we are all
clairvoyant, and we are all using it daily to read people
and situations. For example, someone may smile and give you
a compliment, but you “see” that they don’t really mean it.
Someone may be looking brave in a bad situation, but you
“see” that they are a little scared.
In a clairvoyant
reading, the reader becomes quiet and tunes into his or her
inner sight. They then put their attention specifically on
the energy of the person in front of them. Every person has
his or her own unique energy patterns - made up of their
past experiences, their beliefs systems, and their
intentions. The reader sees these as images - or energy
pictures, patterns, or symbols. When I read someone’s aura,
I’m simply “seeing” the images that they already have and
that they are showing to me. So start to pay attention to
what you are “seeing” and validate your own inner sight! Ó
Jill Miller 2004
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